Recommended Reading

Self Help for Your Nerves – Author: Clare Weekes. Available through www.booktopia.com.au for $22.

Managing Depression Within a Committed Relationship. E-book by Christine McRae. Please go to the box top right to sign up for your copy of this E- book.

Journeys with the Black Dog – Inspirational stories of bringing depression to heel. Edited by Tessa Wigney, Kerrie Eyers and Gordon Parker, 2007. Published by Harbinger.

The Depression Workbook: A Guide for Living with Depression and Manic Depression. Dealing with depression, stopping further episodes. Copeland, ME (1992)

Instant Calm, and Calm at Work. Wilson, P (1995) By Penguin books. Comprehensive look at relaxation strategies – something for everyone.

Crucial Conversations – Tools for Talking when the Stakes are High by Kerry Patterson, Jospeh Granny, Ron McMillan and Al Switzler. Published by McGraw Hill and available through Amazon Books www.amazon.com

HELPFUL LINKS:

Please click on this link to find information on helpful links relating to depression:

http://trailblazingwoman.com.au/recommended-reading/helpful-links/

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If you need someone who has unique understanding and wisdom for your individual situation to assist you come out of your pain of being married to a husband who suffers from depression, then please contact Christine.

~Malcolm McRae
I am privileged to have been a close friend of Christine for some 20 years and she definitely is one of those people who has the unique skills to always lift you up.

~Jeannie, Kindergarten Director, Queensland.
Christine has had to overcome issues in her personal life and to develop strategies and solutions to enable her to live a normal and fulfilling life. I know with Christine's personal journey she would be able to help people in similar situations.

~Carol Bobbermien
One thing that is very obvious about Christine is her genuine passion to assist others; especially women, to reach a place of personal freedom in their lives and marriages/partnerships.

~Kim Browning, Master Coach, Personal Coaching Solutions
Christine has had a very challenging life journey walking beside a husband suffering from depression and it has been encouraging to see her reach out for help, follow the guidance given her and transform her own emotional situation and her marriage.

~Jeannie , Kindergarten Director, Queensland
Chris allowed me to explore my mind and my journey and was a perfect guide for me along the way. Somehow she just always knew the right questions to ask or where the obstacles were on my path and how to move beyond them.

~Rob Mason, Inspire Yourself Personal Coaching
I found my conversations with Christine to be very calming and at the same time, very powerful. Christine helped me to work through issues and discover new ideas in my thinking and approaches to different situations.

~Christine Phillips
Christine McRae is a passionate, powerful woman with a gentle heart and a loving spirit. Congratulations Christine for having the vision to know there is a need and the gumption to offer it to those women whose partners experience depression. You will be providing partnerships and marriages with a great service.
~Ludwina Dautovic
I had some major breakthroughs with Christine as my coach and uncovered some blockages that I would never have found if it wasn't for her amazing ability and wisdom. Thank you Chris for having such an impact on my life.

~Rob Mason, Inspire Yourself Personal Coaching
During my coaching sessions with Christine she has helped me change my perspective about situations, obstacles and barriers I felt were impossible to change.

~Graham Phillips
If you are looking for someone with a depth of understanding and experience and the strategies that can turn your situation around as you support a partner suffering with depression, I would very highly recommend Christine.

~Jeannie, Kindergarten Director, Queensland.
Christine is open, honest and genuinely prepared to confront the challenges in her life in order to create positive change in her world. She is a woman of passion and strength and has a great determination to succeed.

~Kim Browning, Master Coach, Personal Coaching Solutions
I would strongly recommend that you connect with Christine if you are looking for someone who has the understanding, skills and experience to assist you discover your personal pathway to emotional freedom and strength.

~Peter Kahler ND, Naturopathic Physician Oxford Naturopathics
Chris's strategies and responses in helping me deal with depression have been invaluable in assisting me walk through this journey of depression and maintain my sense of self-respect and dignity.

~Malcolm McRae
There is not enough available support for women supporting a partner suffering with depression so it is wonderful that Christine has chosen to be a coach and mentor for these women.

~Jeannie, Kindergarten Director, Queensland.
Christine "steered" my thoughts into different areas that would allow me to come up with ideas that I'd not considered before.~Christine Phillips
Having experienced depression myself a few years ago I understand the pressures it puts on your partner and the challenges they face while dealing with it. Had there been someone like Christine around at the time, I am sure my husband would have benefited from the support.
~Ludwina Dautovic, www.theredtentwoman.com.au
Christine is a highly trained Life Coach and is completing a world recognised study program to give her even greater skills as a coach and mentor.

~Kim Browning, Master Coach, Personal Coaching Solutions