Beating The Blues Reationship Package

5 x 1hr one-on-one professional relationship coaching sessions, specialising in specific keys to assist you manage more effectively the impact of depression on your relationship. Within these sessions there will be:

  • 2 x 1hr coaching sessions focussed on the following vital keys:
    • Reclaim yourself and put a stop to turning yourself inside out to be who your depressed partner wants you to be depending on their mood
    • Do not allow the depression to dictate to you how you will live your life
    • Making time for yourself to regain your energy
    • Mastering the tough, touchy conversations
  • 1 x 1 hr one-one-one resilience coaching session to restore your emotional energy and balance
  • 1 x 1hr one-on-one “emotional recovery” sessions to bring wholeness into areas of your life that feel deeply hurt or shattered. In this session advanced coaching tools are used to assist you cut the ties to the brokenness you feel within and to discover the hidden gift or learning that these experiences have added to your life.
  • 1 x 1hr one-on-one Acceptance and Commitment Therapy Session. In this session “mindfulness” skills are taught as an effective way to manage the struggles we have with distressing thoughts and emotions.

Email coaching in between sessions

Laser coaching if required at a discounted rate per hour negotiated with the client

A coaching agreement will be prepared which will be signed by yourself and myself as your coach, setting out practical arrangements for the coaching sessions, expectations and the terms and conditions of the agreement.

Beating The Blues - Diamond Package

The full fees for this package are paid prior to the commencement of the coaching sessions and a 10% discount applied to the price of the package price

A coaching agreement will be prepared which will be signed by yourself and myself as your coach, setting out practical arrangements for the coaching sessions, expectations and the terms and conditions of the agreement.

Price: $1,375.00
Price: $1,238.00